• Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

24-hour access to mental health care, advice and support

www.cntw.nhs.uk/needhelpnow Tel: 0303 123 1146 (for all ages in need of an urgent response)

• Barnardo’s

Services for children and young people:

• Sexual abuse counselling
• Bereavement counselling
• Trailblazer group work

www.barnardos.org.uk Tel: 0191 212 0237

• Northumberland Domestic Abuse Services

Supporting anyone affected by domestic abuse in Northumberland

01434 608030 10am-4.30pm Monday to Friday

https://www.nda.services/

• If U Care Share

Support for those affected by suicide

www.ifucareshare.co.uk Tel: 0191 387 5661

• Grace - Rape Crisis

Counselling service for victims of sexual abuse

gracenrc.org.uk Tel: 0800 035 2794

• BEAT - Eating Disorders

Support and helpline to Beat eating disorders

The UK's Eating Disorder Charity - Beat (beateatingdisorders.org.uk) Tel: 0808 801 0677

• Tyneside and Northumberland Mind

Counselling for those affected by suicide or a traumatic death.

www.tynesidemind.org.uk Tel: 0191 477 4545

• Talking Matters Northumberland

Psychological Therapies

www.tmnorthumbeland.org.uk Tel: 0300 3030 700

• Northumbria Healthcare NHS Foundation Trust

Children and young person’s primary mental health

www.northumbria.nhs.uk/ primary-mental-health Tel: 01661 864 588

• ADAPT

Keeping People Connected Short-term support service for people who have learning disabilities and/or autism

adapt-ne.org.uk Tel: 01434 600 599

• Cygnus

Mental health and wellbeing services Bereavement and generalised mental health counselling

www.cygnussupport.com Tel: 01670 853 977

• Samaritan

Whatever you are going through, a Samaritan will face it with you, Available 24 hours a day, 365 days a year

 www.samaritans.org Tel : 116 123